Beauty Inspiration

Fitness

Loving Summer Hiking

July 2, 2013 // 0 Comments

Breakup your boring gym routine and get outside if possible. Get some precious sun (but wear sunblock!), wind on your face, and possibly meet the wildlife or someone's cute pup! It's a fact getting outside also helps relieve depression. [More...]

Stretch Yourself

June 27, 2013 // 1 Comment

Stretching can feel delicious. Very delicious. Taking breaks to stretch while at your computer will not only fight spider veins, but also increases concentration. [More...]

Tips For Sneaking In Excerise

April 14, 2012 // 2 Comments

Try these time friendly exercises for your hectic schedule. It takes a lot to stay in shape and finding time might be the hardest part. If you do have time to cook then you'll have time to tighten and firm your muscles. [More...]
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